Search
  • Coach Karole

It’s Fall, a season of bright colors. A season for fresh colorful fruits and veggies!






It’s always healthiest to eat foods that are in season and preferably grown by your local farmer.

Here is a list of fruits and vegetables available in the Fall:

Apples

Beets

Brussel Sprouts and Cabbage

Cranberries

Pears

Persimmons

Pomegranates

Pumpkins

Turnips

Squash - Butternut, Acorn and more...

Sweet potatoes

Don’t be afraid to try something new... Figs, Leeks, Collards, Peppers, Dates

Enjoy a rainbow 🌈 of colorful and healthy foods this season.


www.coachkarole.net

20 views0 comments

Recent Posts

See All